TESTIMONIALS

“I’ve been training with Ben for the past few years, and I’ve really enjoyed the sessions. Ben keeps me on track and motivated with each session and with his help, I feel more energetic these days and have built up my strength and endurance. I used to have trouble keeping up with my husband when we went hiking and stuff, and I knew it was time to start working out consistently a few years ago. Seriously, ever had those senior citizens pass you by going up Mt. Baldy? That was me.

Some reasons I chose to have Ben as my personal trainer are:

1. I don’t actually like to exercise and if I joined a gym, I know I would flake every single day.

2. I don’t have to figure out what I’m going to do each day, and I don’t have to remember if I did arms/legs/core the previous day because Ben has my routine down for me.

3. He corrects my form so I’m doing it right, and I don’t hurt myself. These bones aren’t getting any younge (okay, I’m not even forty, but still).

So I highly recommend Ben!” – Vicki L.

“Have been working out with Ben for two years now on and off. Great guy, really easy to get along with an an amazing trainer who knows how to get the best out of you depending on what your specific fitness goals are.

I started training at the gym in the morning 2 to 3 times per week to supplement my own weekend routine. My personal goal was to tone up and leverage resistance training to accelerate my fitness level. Ben customized a plan for me that rotated between upper & lower (arms, shoulders, back and legs) body groups but ensured we spent time on strengthening core every session. He even wrote this up so I could take it with me when traveling for work or working out alone.

I can tell you the results were impressive and in a matter of 3-4 months I was in great shape physically and mentally. I’m back training with Ben again now as he knows how to kick my ass back into gear!

Highly recommended you doing the same!” – Ruairi M.

“Ben’s challenging workouts are matched by a fun sense of humor, and his vigorous drive is inspritational. He has extensive knowledge of body mechanics, muscle function, and is capable of determining your individual abilities.

Because of Ben’s workouts, I have lost 28 pounds and I am in the ‘healthy weight category for my age. 

Not only have I lost the access weight, but I have gained overall strength and feel I am in the best shape I have ever been!” – Beverly D.

“I started training with Ben 6 years ago with the goal of improving my health. My results have far surpassed my expectations. Not only have my blood pressure, cholesterol, and blood sugar levels all improved, but I have also run 9 marathons.

With Ben’s help, now at age 62, I am in the best physical shape of my life!” – Michael M.

“Training with Ben over the past few years, I have grown stronger and have felt better than I’ve felt in 20 years.

He makes me work hard in a good spirited way, and always leaves me feeling energized and up beat. Ben motivates me by encouraging me to reach for my goals!” – Amber K.

“Ben is awesome! I loved the personal training sessions with him. He definitely  keeps you motivated to push beyond your limits. Thanks Ben!” – Johnny A.

“Ben is very knowledgeable when it comes to training. He personalizes the training based on your needs. I have trained with Ben for over one year and couldn’t be more pleased with him as a trainer. Whether he uses a gym or a park, the training environment is perfect. Would recommend him highly!” – Shelly L.

“I’ve been training with Ben for the past few years, and I’ve really enjoyed the sessions. Ben keeps me on track and motivated with each session, which is a better feeling than joining a gym and feeling guilty about not going. With Ben, I feel more energetic and have built up my muscle strength. While I sweat and struggle, he encourages me, and somewhere in between, we laugh a lot and have fun!”  – Vicki L.