ABOUT ME

When I began exercising it changed my life! It’s the best thing you can do for yourself. Here’s a little about why I exercise and how it has made a difference:

I had a traumatic brain injury when I was in high school. I had to work on regaining memory and became epileptic because of the injury. I returned to school and had seizures, but I dealt with it. It was tough but I ended up still finishing with my class. During college, I was at Syracuse University. Everything went great until depression took over, by how I was treated from being epileptic. I lost a lot of weight and became very thin. That’s when I decided I needed to change things!

I started lifting weights and became physically active. Doing all the workouts made me build muscle, gain weight back I had lost, and become more confident, with determination. I was a new person. And one summer I had brain surgery, and it helped me enormously. So I went back to Syracuse and graduated.

I continued exercising, and became an instructor of exercising classes. But I decided I wanted to train each person individually, so I became a personal trainer. I’ve enjoyed seeing the changes I’ve made in each clients’ lives.

Marathons are a sport of mine, and currently I have run ten. I have goals of training for a triathlon one day. During my past time I read books and write also.

Whether it is toning your body, losing weight, building muscle, or if you want to excel in sports, I can help each client achieve their goals.

I appreciate each day that goes by, being healthy and fit. I am ready to help you do the same!

I currently live and train in West Los Angeles, Santa Monica, Venice, and Beverly Hills.

NASM – Certified Personal Trainer, SPE, CES, WLS, FNS

SMC – Certified Athletic Coaching