by Ben Christian | Sep 18, 2017 | Blog
Just one more rep! You can do one more push up, come on! I’ve seen this many times, I have even experienced it myself. When you’re working out, and you come to the point where your muscles getting tired. And I or we ask ourselves, can I do it? Is there one...
by Ben Christian | Sep 4, 2017 | Blog
I recently got back from a vacation to Indonesia. Yes, practically the opposite side of the world. My wife’s family lives there. It always is a new experience. We went to the capital, Jakarta, and to the two islands of Lombok and Bali. There weren’t any...
by Ben Christian | Jun 29, 2017 | Blog
Yesterday I took the day off. I thought of going running in the morning, it was going to be cooler than the day before. I had the goal of going a longer distance, and keeping up the faster speed that I had worked the last time went running. I thought of 9 miles. It...
by Ben Christian | Jun 19, 2017 | Blog
Today I went up the Hollywood Hiking Trail. It was a good time, just hot and tiring. I’ve had thoughts of going hiking up on the trails but I never knew I could get up to the Hollywood sign. The hike up took about one and a half hours up. It was at quite an...
by Ben Christian | Jun 9, 2017 | Blog
It’s been a while. Yep, I’ve planned to make a site for quite some time and now it is finally here! So here’s my blog. I will give my thoughts about being more healthy and completing goals along with my personal views about how each of us can have...
by Ben Christian | Jun 2, 2017 | Blog
I just decided it a few days ago. I went outside because it felt so nice and I went running on the beach. It was good to feel the cool breeze blowing in from the ocean. It gives you a clear mind, going running for a short time. I didn’t plan on going running...
