by Ben Christian | Sep 18, 2017 | Blog
Just one more rep! You can do one more push up, come on! I’ve seen this many times, I have even experienced it myself. When you’re working out, and you come to the point where your muscles getting tired. And I or we ask ourselves, can I do it? Is there one...
by Ben Christian | Sep 4, 2017 | Blog
I recently got back from a vacation to Indonesia. Yes, practically the opposite side of the world. My wife’s family lives there. It always is a new experience. We went to the capital, Jakarta, and to the two islands of Lombok and Bali. There weren’t any...