Increasing Speed, Running Longer

Yesterday I took the day off. I thought of going running in the morning, it was going to be cooler than the day before. I had the goal of going a longer distance, and keeping up the faster speed that I had worked the last time went running. I thought of 9 miles. It...

Hiking to A New Frontier

Today I went up the Hollywood Hiking Trail. It was a good time, just hot and tiring. I’ve had thoughts of going hiking up on the trails but I never knew I could get up to the Hollywood sign. The hike up took about one and a half hours up. It was at quite an...

The Site Has Been Started!

It’s been a while. Yep, I’ve planned to make a site for quite some time and now it is finally here! So here’s my blog. I will give my thoughts about being more healthy and completing goals along with my personal views about how each of us can have...

Running Again!

I just decided it a few days ago. I went outside because it felt so nice and I went running on the beach. It was good to feel the cool breeze blowing in from the ocean. It gives you a clear mind, going running for a short time. I didn’t plan on going running...

The Swimming Challenge

Today I was working hard with swimming. I have down the freestyle strokes fast and properly swimming. It is amazing how my speed has gotten faster over time. The backstroke is tons better also. When I started I had a hard time staying in one line while swimming, yet...